Correct use of essential oils

1. Diffusion: You can use a diffuser, a tissue, or drop essential oils onto ceramic, wooden, cotton, or glass ornaments.

2. Massage/Topical Application: Dilute essential oils with carrier oils to a certain ratio for body massage or skin application.

3. Bathing: Mix essential oils with a plant oil solution for use in baths, foot baths, hand baths, or sitz baths.

4. Cold/Hot Compress: Mix an appropriate amount of essential oils with a plant oil solution, add to cold or hot water, soak a towel in the mixture, and apply to the affected area.